Semolina (Enriched)
Calories, macros, and micronutrients for semolina (enriched), with all available serving sizes. Data from the FatSecret food database.
Nutrition Facts
Per 100 g (100 g)
Calories360
Total Fat1.1 g
Saturated Fat0.1 g
Cholesterol0 mg
Sodium1 mg
Total Carbohydrate72.8 g
Dietary Fiber3.9 g
Protein12.7 g
- Potassium
- 186 mg
- Calcium
- 17 mg
- Iron
- 4.4 mg
- Vitamin A
- 0 mcg
- Vitamin C
- 0 mg
Per 100 g
- Calories
- 360
- Protein
- 12.7 g
- Carbs
- 72.8 g
- Fat
- 1.1 g
360kcal
- Protein 14%
- Carbs 83%
- Fat 3%
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Nutrition data powered by FatSecret. Values are per the serving shown and may differ from packaging.