Microwaved Plain Waffle (Frozen)
Calories, macros, and micronutrients for microwaved plain waffle (frozen), with all available serving sizes. Data from the FatSecret food database.
Nutrition Facts
Per 1 oz (28 g)
- Potassium
- 42 mg
- Calcium
- 56 mg
- Iron
- 1.6 mg
Per 100 g
- Calories
- 296
- Protein
- 6.7 g
- Carbs
- 45.4 g
- Fat
- 9.9 g
- Protein 9%
- Carbs 61%
- Fat 30%
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Nutrition data powered by FatSecret. Values are per the serving shown and may differ from packaging.