Blueberry Muffins
Calories, macros, and micronutrients for blueberry muffins, with all available serving sizes. Data from the FatSecret food database.
Nutrition Facts
Per 1 medium (113 g)
Calories313
Total Fat7.3 g
Saturated Fat1.6 g
Cholesterol34 mg
Sodium505 mg
Total Carbohydrate54.2 g
Dietary Fiber2.9 g
Sugars22.3 g
Protein6.2 g
- Potassium
- 139 mg
- Calcium
- 64 mg
- Iron
- 1.8 mg
- Vitamin A
- 26 mcg
- Vitamin C
- 1.2 mg
Per 100 g
- Calories
- 277
- Protein
- 5.5 g
- Carbs
- 48.0 g
- Fat
- 6.5 g
313kcal
- Protein 8%
- Carbs 70%
- Fat 21%
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Related foods
Blueberries
Per 100g - Calories: 57kcal | Fat: 0.33g | Carbs: 14.49g | Protein: 0.74g
Blueberries
Per 100g - Calories: 57kcal | Fat: 0.33g | Carbs: 14.49g | Protein: 0.74g
Frozen Blueberries
Per 100g - Calories: 51kcal | Fat: 0.64g | Carbs: 12.17g | Protein: 0.42g
Blueberries (Sweetened, Frozen)
Per 100g - Calories: 81kcal | Fat: 0.13g | Carbs: 21.95g | Protein: 0.40g
Nutrition data powered by FatSecret. Values are per the serving shown and may differ from packaging.