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Plain Matzo

Calories, macros, and micronutrients for plain matzo, with all available serving sizes. Data from the FatSecret food database.

Nutrition Facts

Per 1 matzo (28 g)

Calories111
Total Fat0.4 g
Saturated Fat0.1 g
Cholesterol0 mg
Sodium1 mg
Total Carbohydrate23.4 g
Dietary Fiber0.8 g
Sugars0.1 g
Protein2.8 g
Potassium
31 mg
Calcium
4 mg
Iron
0.9 mg
Vitamin A
0 mcg
Vitamin C
0 mg

Per 100 g

Calories
396
Protein
10 g
Carbs
83.7 g
Fat
1.4 g
  • Protein 10%
  • Carbs 86%
  • Fat 3%

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Nutrition data powered by FatSecret. Values are per the serving shown and may differ from packaging.