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Graham Crackers (Plain or Honey, Includes Cinnamon)

Calories, macros, and micronutrients for graham crackers (plain or honey, includes cinnamon), with all available serving sizes. Data from the FatSecret food database.

Nutrition Facts

Per 1 cracker (2-1/2" square) (7 g)

Calories30
Total Fat0.7 g
Saturated Fat0.1 g
Cholesterol0 mg
Sodium42 mg
Total Carbohydrate5.4 g
Dietary Fiber0.2 g
Sugars2.2 g
Protein0.5 g
Potassium
9 mg
Calcium
2 mg
Iron
0.3 mg
Vitamin A
0 mcg
Vitamin C
0 mg

Per 100 g

Calories
429
Protein
6.9 g
Carbs
76.9 g
Fat
10.1 g
  • Protein 6%
  • Carbs 72%
  • Fat 21%

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Nutrition data powered by FatSecret. Values are per the serving shown and may differ from packaging.