Graham Crackers
Calories, macros, and micronutrients for graham crackers, with all available serving sizes. Data from the FatSecret food database.
Nutrition Facts
Per 1 large rectangular piece or 2 squares or 4 small rectangular pieces serving (14 g)
- Potassium
- 19 mg
- Calcium
- 3 mg
- Iron
- 0.5 mg
- Vitamin A
- 0 mcg
- Vitamin C
- 0 mg
Per 100 g
- Calories
- 421
- Protein
- 6.9 g
- Carbs
- 76.8 g
- Fat
- 10.1 g
- Protein 7%
- Carbs 72%
- Fat 21%
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Related foods
Graham Cracker Pie Crust (Baked)
Per 100g - Calories: 494kcal | Fat: 24.90g | Carbs: 65.20g | Protein: 4.20g
Chocolate and Marshmallow Graham Cracker Sandwich
Per 100g - Calories: 421kcal | Fat: 14.00g | Carbs: 70.72g | Protein: 4.92g
Graham Crackers with Raisins
Per 100g - Calories: 406kcal | Fat: 8.34g | Carbs: 78.85g | Protein: 6.26g
Nutrition data powered by FatSecret. Values are per the serving shown and may differ from packaging.