Pumpernickel Bread
Calories, macros, and micronutrients for pumpernickel bread, with all available serving sizes. Data from the FatSecret food database.
Nutrition Facts
Per 1 slice regular (26 g)
Calories65
Total Fat0.8 g
Saturated Fat0.1 g
Cholesterol0 mg
Sodium174 mg
Total Carbohydrate12.3 g
Dietary Fiber1.7 g
Sugars0.1 g
Protein2.3 g
- Potassium
- 54 mg
- Calcium
- 18 mg
- Iron
- 0.8 mg
- Vitamin A
- 0 mcg
- Vitamin C
- 0 mg
Per 100 g
- Calories
- 250
- Protein
- 8.7 g
- Carbs
- 47.5 g
- Fat
- 3.1 g
65kcal
- Protein 14%
- Carbs 75%
- Fat 11%
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Nutrition data powered by FatSecret. Values are per the serving shown and may differ from packaging.