Australian Lamb Shoulder Arm and Blade (Lean Only, Trimmed to 1/8" Fat)
Calories, macros, and micronutrients for australian lamb shoulder arm and blade (lean only, trimmed to 1/8" fat), with all available serving sizes. Data from the FatSecret food database.
Nutrition Facts
Per 1 oz (28 g)
- Potassium
- 87 mg
- Calcium
- 5 mg
- Iron
- 0.4 mg
Per 100 g
- Calories
- 155
- Protein
- 19.4 g
- Carbs
- 0 g
- Fat
- 8.0 g
- Protein 52%
- Carbs 0%
- Fat 48%
Track this food with ActiveDay.
Log australian lamb shoulder arm and blade (lean only, trimmed to 1/8" fat) in seconds — by search, barcode, or photo — and see your macros update live.
Related foods
Australian Lamb Fat
Per 100g - Calories: 648kcal | Fat: 68.87g | Carbs: 0.00g | Protein: 6.27g
Australian Lamb (Trimmed to 1/8" Fat)
Per 100g - Calories: 229kcal | Fat: 16.97g | Carbs: 0.00g | Protein: 17.84g
Australian Lamb Foreshank (Trimmed to 1/8" Fat)
Per 100g - Calories: 195kcal | Fat: 12.68g | Carbs: 0.00g | Protein: 18.85g
Australian Lamb Ribs (Trimmed to 1/8" Fat)
Per 100g - Calories: 289kcal | Fat: 24.20g | Carbs: 0.00g | Protein: 16.46g
Australian Lamb Loin (Trimmed to 1/8" Fat)
Per 100g - Calories: 203kcal | Fat: 13.38g | Carbs: 0.00g | Protein: 19.32g
Australian Lamb Shoulder Arm (Trimmed to 1/8" Fat)
Per 100g - Calories: 243kcal | Fat: 18.89g | Carbs: 0.00g | Protein: 17.06g
Nutrition data powered by FatSecret. Values are per the serving shown and may differ from packaging.