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Australian Lamb Shoulder Arm (Trimmed to 1/8" Fat)

Calories, macros, and micronutrients for australian lamb shoulder arm (trimmed to 1/8" fat), with all available serving sizes. Data from the FatSecret food database.

Nutrition Facts

Per 1 oz (28 g)

Calories69
Total Fat5.4 g
Saturated Fat2.6 g
Cholesterol18 mg
Sodium20 mg
Total Carbohydrate0 g
Protein4.8 g
Potassium
80 mg
Calcium
5 mg
Iron
0.4 mg

Per 100 g

Calories
243
Protein
17.1 g
Carbs
0 g
Fat
18.9 g
  • Protein 29%
  • Carbs 0%
  • Fat 71%

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Nutrition data powered by FatSecret. Values are per the serving shown and may differ from packaging.