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New Zealand Lamb Shoulder (Whole (Arm and Blade), Trimmed to 1/8" Fat, Frozen)

Calories, macros, and micronutrients for new zealand lamb shoulder (whole (arm and blade), trimmed to 1/8" fat, frozen), with all available serving sizes. Data from the FatSecret food database.

Nutrition Facts

Per 1 oz (28 g)

Calories71
Total Fat5.6 g
Saturated Fat2.8 g
Cholesterol21 mg
Sodium12 mg
Total Carbohydrate0 g
Dietary Fiber0 g
Protein4.9 g
Potassium
39 mg
Calcium
5 mg
Iron
0.4 mg
Vitamin A
0 mcg
Vitamin C
0 mg

Per 100 g

Calories
250
Protein
17.2 g
Carbs
0 g
Fat
19.8 g
  • Protein 28%
  • Carbs 0%
  • Fat 72%

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Nutrition data powered by FatSecret. Values are per the serving shown and may differ from packaging.