New Zealand Lamb Shoulder (Whole (Arm and Blade), Lean Only, Frozen)
Calories, macros, and micronutrients for new zealand lamb shoulder (whole (arm and blade), lean only, frozen), with all available serving sizes. Data from the FatSecret food database.
Nutrition Facts
Per 1 oz (28 g)
- Potassium
- 46 mg
- Calcium
- 4 mg
- Iron
- 0.4 mg
- Vitamin A
- 0 mcg
- Vitamin C
- 0 mg
Per 100 g
- Calories
- 134
- Protein
- 20.2 g
- Carbs
- 0 g
- Fat
- 5.4 g
- Protein 62%
- Carbs 0%
- Fat 38%
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Related foods
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Per 100g - Calories: 66kcal | Fat: 2.66g | Carbs: 6.70g | Protein: 3.82g
New Zealand Spinach
Per 100g - Calories: 14kcal | Fat: 0.20g | Carbs: 2.50g | Protein: 1.50g
New Zealand Lamb (Frozen)
Per 100g - Calories: 277kcal | Fat: 22.74g | Carbs: 0.00g | Protein: 16.74g
New England Clam Chowder (with Water)
Per 100g - Calories: 39kcal | Fat: 1.18g | Carbs: 5.09g | Protein: 1.97g
New England Clam Chowder (with Milk)
Per 602g - Calories: 361kcal | Fat: 12.04g | Carbs: 40.45g | Protein: 23.00g
New Zealand Lamb (Foreshank, Frozen)
Per 100g - Calories: 223kcal | Fat: 16.15g | Carbs: 0.00g | Protein: 18.04g
Nutrition data powered by FatSecret. Values are per the serving shown and may differ from packaging.