Tempeh (Cooked)
Calories, macros, and micronutrients for tempeh (cooked), with all available serving sizes. Data from the FatSecret food database.
Nutrition Facts
Per 100 g (100 g)
Calories196
Total Fat11.4 g
Saturated Fat3.4 g
Sodium14 mg
Total Carbohydrate9.3 g
Protein18.2 g
- Potassium
- 401 mg
- Calcium
- 96 mg
- Iron
- 2.1 mg
Per 100 g
- Calories
- 196
- Protein
- 18.2 g
- Carbs
- 9.3 g
- Fat
- 11.4 g
196kcal
- Protein 34%
- Carbs 18%
- Fat 48%
Track this food with ActiveDay.
Log tempeh (cooked) in seconds — by search, barcode, or photo — and see your macros update live.
Related foods
Nutrition data powered by FatSecret. Values are per the serving shown and may differ from packaging.