Tempeh
Calories, macros, and micronutrients for tempeh, with all available serving sizes. Data from the FatSecret food database.
Nutrition Facts
Per 100 g (100 g)
Calories193
Total Fat10.8 g
Saturated Fat2.2 g
Cholesterol0 mg
Sodium9 mg
Total Carbohydrate9.4 g
Protein18.5 g
- Potassium
- 412 mg
- Calcium
- 111 mg
- Iron
- 2.7 mg
- Vitamin A
- 0 mcg
- Vitamin C
- 0 mg
Per 100 g
- Calories
- 193
- Protein
- 18.5 g
- Carbs
- 9.4 g
- Fat
- 10.8 g
193kcal
- Protein 35%
- Carbs 18%
- Fat 47%
Track this food with ActiveDay.
Log tempeh in seconds — by search, barcode, or photo — and see your macros update live.
Related foods
Nutrition data powered by FatSecret. Values are per the serving shown and may differ from packaging.