White Beans (Mature Seeds)
Calories, macros, and micronutrients for white beans (mature seeds), with all available serving sizes. Data from the FatSecret food database.
Nutrition Facts
Per 100 g (100 g)
- Potassium
- 1,795 mg
- Calcium
- 240 mg
- Iron
- 10.4 mg
- Vitamin A
- 0 mcg
- Vitamin C
- 0 mg
Per 100 g
- Calories
- 333
- Protein
- 23.4 g
- Carbs
- 60.3 g
- Fat
- 0.8 g
- Protein 27%
- Carbs 70%
- Fat 2%
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Nutrition data powered by FatSecret. Values are per the serving shown and may differ from packaging.