Conch (Baked or Boiled)
Calories, macros, and micronutrients for conch (baked or boiled), with all available serving sizes. Data from the FatSecret food database.
Nutrition Facts
Per 1 cup sliced (127 g)
- Potassium
- 207 mg
- Calcium
- 124 mg
- Iron
- 1.8 mg
- Vitamin A
- 9 mcg
- Vitamin C
- 0 mg
Per 100 g
- Calories
- 130
- Protein
- 26.3 g
- Carbs
- 1.7 g
- Fat
- 1.2 g
- Protein 86%
- Carbs 6%
- Fat 9%
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Related foods
Fried Battered Conch
Per 133g - Calories: 277kcal | Fat: 13.46g | Carbs: 9.46g | Protein: 27.82g
Conchiglie (Cooked)
Per 119g - Calories: 188kcal | Fat: 1.10g | Carbs: 36.75g | Protein: 6.89g
Baked or Broiled Conch
Per 100g - Calories: 130kcal | Fat: 1.20g | Carbs: 1.70g | Protein: 26.30g
Conchiglie (Dry)
Per 100g - Calories: 371kcal | Fat: 1.51g | Carbs: 74.67g | Protein: 13.04g
Nutrition data powered by FatSecret. Values are per the serving shown and may differ from packaging.