Baked or Broiled Conch
Calories, macros, and micronutrients for baked or broiled conch, with all available serving sizes. Data from the FatSecret food database.
Nutrition Facts
Per 1 oz raw (yield after cooking) (17 g)
- Potassium
- 28 mg
- Calcium
- 17 mg
- Iron
- 0.2 mg
- Vitamin A
- 1 mcg
- Vitamin C
- 0 mg
Per 100 g
- Calories
- 129
- Protein
- 26.3 g
- Carbs
- 1.7 g
- Fat
- 1.2 g
- Protein 86%
- Carbs 6%
- Fat 9%
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Nutrition data powered by FatSecret. Values are per the serving shown and may differ from packaging.