Yellowtail (Fish) (Mixed Species, Cooked, Dry Heat)
Calories, macros, and micronutrients for yellowtail (fish) (mixed species, cooked, dry heat), with all available serving sizes. Data from the FatSecret food database.
Nutrition Facts
Per 1/2 fillet (146 g)
Calories273
Total Fat9.8 g
Cholesterol104 mg
Sodium73 mg
Total Carbohydrate0 g
Dietary Fiber0 g
Protein43.3 g
- Potassium
- 785 mg
- Calcium
- 42 mg
- Iron
- 0.9 mg
- Vitamin A
- 45 mcg
- Vitamin C
- 4.2 mg
Per 100 g
- Calories
- 187
- Protein
- 29.7 g
- Carbs
- 0 g
- Fat
- 6.7 g
273kcal
- Protein 66%
- Carbs 0%
- Fat 34%
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Nutrition data powered by FatSecret. Values are per the serving shown and may differ from packaging.