Spiny Lobster (Mixed Species)
Calories, macros, and micronutrients for spiny lobster (mixed species), with all available serving sizes. Data from the FatSecret food database.
Nutrition Facts
Per 3 oz (85 g)
- Potassium
- 153 mg
- Calcium
- 42 mg
- Iron
- 1.0 mg
- Vitamin A
- 4 mcg
- Vitamin C
- 1.7 mg
Per 100 g
- Calories
- 112
- Protein
- 20.6 g
- Carbs
- 2.4 g
- Fat
- 1.5 g
- Protein 78%
- Carbs 9%
- Fat 13%
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Nutrition data powered by FatSecret. Values are per the serving shown and may differ from packaging.