Orange Roughy (Fish)
Calories, macros, and micronutrients for orange roughy (fish), with all available serving sizes. Data from the FatSecret food database.
Nutrition Facts
Per 3 oz (85 g)
- Potassium
- 142 mg
- Calcium
- 8 mg
- Iron
- 0.9 mg
- Vitamin A
- 18 mcg
- Vitamin C
- 0 mg
Per 100 g
- Calories
- 76
- Protein
- 16.4 g
- Carbs
- 0 g
- Fat
- 0.7 g
- Protein 91%
- Carbs 0%
- Fat 9%
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Nutrition data powered by FatSecret. Values are per the serving shown and may differ from packaging.