Lingcod (Fish)
Calories, macros, and micronutrients for lingcod (fish), with all available serving sizes. Data from the FatSecret food database.
Nutrition Facts
Per 3 oz (85 g)
Calories72
Total Fat0.9 g
Saturated Fat0.2 g
Cholesterol44 mg
Sodium50 mg
Total Carbohydrate0 g
Dietary Fiber0 g
Protein15.0 g
- Potassium
- 371 mg
- Calcium
- 12 mg
- Iron
- 0.3 mg
- Vitamin A
- 13 mcg
- Vitamin C
- 0 mg
Per 100 g
- Calories
- 85
- Protein
- 17.7 g
- Carbs
- 0 g
- Fat
- 1.1 g
72kcal
- Protein 88%
- Carbs 0%
- Fat 12%
Track this food with ActiveDay.
Log lingcod (fish) in seconds — by search, barcode, or photo — and see your macros update live.
Related foods
Nutrition data powered by FatSecret. Values are per the serving shown and may differ from packaging.