Eel (Mixed Species)
Calories, macros, and micronutrients for eel (mixed species), with all available serving sizes. Data from the FatSecret food database.
Nutrition Facts
Per 100 g (100 g)
Calories184
Total Fat11.7 g
Saturated Fat2.4 g
Cholesterol126 mg
Sodium51 mg
Total Carbohydrate0 g
Dietary Fiber0 g
Sugars0 g
Protein18.4 g
- Potassium
- 272 mg
- Calcium
- 20 mg
- Iron
- 0.5 mg
- Vitamin A
- 1,043 mcg
- Vitamin C
- 1.8 mg
Per 100 g
- Calories
- 184
- Protein
- 18.4 g
- Carbs
- 0 g
- Fat
- 11.7 g
184kcal
- Protein 41%
- Carbs 0%
- Fat 59%
Track this food with ActiveDay.
Log eel (mixed species) in seconds — by search, barcode, or photo — and see your macros update live.
Related foods
Nutrition data powered by FatSecret. Values are per the serving shown and may differ from packaging.