Fruit and/or Nuts Muffin
Calories, macros, and micronutrients for fruit and/or nuts muffin, with all available serving sizes. Data from the FatSecret food database.
Nutrition Facts
Per 1 medium (113 g)
- Potassium
- 139 mg
- Calcium
- 64 mg
- Iron
- 1.8 mg
- Vitamin A
- 26 mcg
- Vitamin C
- 1.2 mg
Per 100 g
- Calories
- 277
- Protein
- 5.5 g
- Carbs
- 48.0 g
- Fat
- 6.5 g
- Protein 8%
- Carbs 70%
- Fat 21%
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Per 100g - Calories: 32kcal | Fat: 0.30g | Carbs: 7.68g | Protein: 0.67g
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Per 100g - Calories: 48kcal | Fat: 0.12g | Carbs: 12.63g | Protein: 0.54g
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Per 100g - Calories: 69kcal | Fat: 0.16g | Carbs: 18.10g | Protein: 0.72g
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Per 100g - Calories: 89kcal | Fat: 0.33g | Carbs: 22.84g | Protein: 1.09g
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Nutrition data powered by FatSecret. Values are per the serving shown and may differ from packaging.