White Sweet Corn (Kernels On Cob, Frozen)
Calories, macros, and micronutrients for white sweet corn (kernels on cob, frozen), with all available serving sizes. Data from the FatSecret food database.
Nutrition Facts
Per 1 ear, yields (125 g)
- Potassium
- 368 mg
- Calcium
- 5 mg
- Iron
- 0.8 mg
- Vitamin A
- 0 mcg
- Vitamin C
- 9 mg
Per 100 g
- Calories
- 98
- Protein
- 3.3 g
- Carbs
- 23.5 g
- Fat
- 0.8 g
- Protein 11%
- Carbs 82%
- Fat 6%
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Nutrition data powered by FatSecret. Values are per the serving shown and may differ from packaging.