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White Sweet Corn (Kernels Cut Off Cob, Frozen)

Calories, macros, and micronutrients for white sweet corn (kernels cut off cob, frozen), with all available serving sizes. Data from the FatSecret food database.

Nutrition Facts

Per 1/2 cup (82 g)

Calories72
Total Fat0.6 g
Saturated Fat0.1 g
Cholesterol0 mg
Sodium2 mg
Total Carbohydrate17.1 g
Dietary Fiber2 g
Protein2.5 g
Potassium
172 mg
Calcium
3 mg
Iron
0.3 mg
Vitamin A
0 mcg
Vitamin C
5.2 mg

Per 100 g

Calories
88
Protein
3.0 g
Carbs
20.8 g
Fat
0.8 g
  • Protein 12%
  • Carbs 81%
  • Fat 7%

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Nutrition data powered by FatSecret. Values are per the serving shown and may differ from packaging.