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White Sweet Corn (Whole Kernel, Drained Solids, Canned)

Calories, macros, and micronutrients for white sweet corn (whole kernel, drained solids, canned), with all available serving sizes. Data from the FatSecret food database.

Nutrition Facts

Per 1 cup (164 g)

Calories133
Total Fat1.6 g
Saturated Fat0.3 g
Cholesterol0 mg
Sodium530 mg
Total Carbohydrate30.5 g
Dietary Fiber3.3 g
Sugars3.9 g
Protein4.3 g
Potassium
320 mg
Calcium
8 mg
Iron
1.4 mg
Vitamin A
0 mcg
Vitamin C
13.9 mg

Per 100 g

Calories
81
Protein
2.6 g
Carbs
18.6 g
Fat
1.0 g
  • Protein 11%
  • Carbs 79%
  • Fat 10%

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Nutrition data powered by FatSecret. Values are per the serving shown and may differ from packaging.