Mushrooms (Without Salt, Drained, Cooked, Boiled)

Calories, macros, and micronutrients for mushrooms (without salt, drained, cooked, boiled), with all available serving sizes. Data from the FatSecret food database.

Serving size

Nutrition Facts

Per 100 g (100 g)

Calories28

Total Fat0.5 g

Saturated Fat0.1 g

Cholesterol0 mg

Sodium2 mg

Total Carbohydrate5.3 g

Dietary Fiber2.2 g

Sugars2.2 g

Protein2.2 g

Potassium: 356 mg
Calcium: 6 mg
Iron: 1.7 mg
Vitamin A: 0 mcg
Vitamin C: 4 mg
Vitamin D: 2 mcg

Per 100 g

Calories: 28
Protein: 2.2 g
Carbs: 5.3 g
Fat: 0.5 g

28kcal

Protein 25%
Carbs 62%
Fat 12%

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Related foods

Mushrooms
Per 100g - Calories: 22kcal | Fat: 0.34g | Carbs: 3.28g | Protein: 3.09g
Cooked Mushrooms (Fat Added in Cooking)
Per 162g - Calories: 78kcal | Fat: 4.43g | Carbs: 8.34g | Protein: 3.40g
Cooked Mushrooms (Fat Not Added in Cooking)
Per 157g - Calories: 44kcal | Fat: 0.74g | Carbs: 8.26g | Protein: 3.39g
Cooked Mushrooms (from Fresh, Fat Added in Cooking)
Per 162g - Calories: 78kcal | Fat: 4.43g | Carbs: 8.34g | Protein: 3.40g
Cooked Mushrooms
Per 162g - Calories: 78kcal | Fat: 4.43g | Carbs: 8.34g | Protein: 3.40g

Nutrition data powered by FatSecret. Values are per the serving shown and may differ from packaging.