Blueberries (Unsweetened, Frozen)
Calories, macros, and micronutrients for blueberries (unsweetened, frozen), with all available serving sizes. Data from the FatSecret food database.
Nutrition Facts
Per 1 cup unthawed (155 g)
Calories79
Total Fat1.0 g
Saturated Fat0.1 g
Cholesterol0 mg
Sodium2 mg
Total Carbohydrate18.9 g
Dietary Fiber4.2 g
Sugars13.1 g
Protein0.7 g
- Potassium
- 84 mg
- Calcium
- 12 mg
- Iron
- 0.3 mg
- Vitamin A
- 3 mcg
- Vitamin C
- 3.9 mg
Per 100 g
- Calories
- 51
- Protein
- 0.4 g
- Carbs
- 12.2 g
- Fat
- 0.6 g
79kcal
- Protein 3%
- Carbs 87%
- Fat 10%
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Nutrition data powered by FatSecret. Values are per the serving shown and may differ from packaging.