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Apricots (Solids and Liquids Without Skin, Extra Heavy Syrup Pack, Canned)

Calories, macros, and micronutrients for apricots (solids and liquids without skin, extra heavy syrup pack, canned), with all available serving sizes. Data from the FatSecret food database.

Nutrition Facts

Per 1 cup whole, without pits (246 g)

Calories236
Total Fat0.1 g
Saturated Fat0.0 g
Cholesterol0 mg
Sodium32 mg
Total Carbohydrate61.1 g
Dietary Fiber3.9 g
Protein1.4 g
Potassium
310 mg
Calcium
20 mg
Iron
1.5 mg
Vitamin A
182 mcg
Vitamin C
5.9 mg

Per 100 g

Calories
96
Protein
0.5 g
Carbs
24.8 g
Fat
0.0 g
  • Protein 2%
  • Carbs 97%
  • Fat 0%

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Nutrition data powered by FatSecret. Values are per the serving shown and may differ from packaging.