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Apricots (Solids and Liquids with Skin, Heavy Syrup Pack, Canned)

Calories, macros, and micronutrients for apricots (solids and liquids with skin, heavy syrup pack, canned), with all available serving sizes. Data from the FatSecret food database.

Nutrition Facts

Per 1 cup halves (258 g)

Calories214
Total Fat0.2 g
Saturated Fat0.0 g
Cholesterol0 mg
Sodium10 mg
Total Carbohydrate55.4 g
Dietary Fiber4.1 g
Sugars51.3 g
Protein1.4 g
Potassium
361 mg
Calcium
23 mg
Iron
0.8 mg
Vitamin A
160 mcg
Vitamin C
8 mg

Per 100 g

Calories
83
Protein
0.5 g
Carbs
21.5 g
Fat
0.1 g
  • Protein 2%
  • Carbs 97%
  • Fat 1%

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Nutrition data powered by FatSecret. Values are per the serving shown and may differ from packaging.