Semolina

Uvelka

Calories, macros, and micronutrients for semolina. Data from the FatSecret food database.

Nutrition Facts

Per 1 cup (200 g)

Calories240

Total Fat4 g

Sodium180 mg

Total Carbohydrate43 g

Dietary Fiber3 g

Protein8 g

Per 100 g

Calories: 120
Protein: 4 g
Carbs: 21.5 g
Fat: 2 g

240kcal

Protein 13%
Carbs 72%
Fat 15%

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Related foods

Semolina
Per 100g - Calories: 360kcal | Fat: 1.05g | Carbs: 72.83g | Protein: 12.68g
Semolina (Cooked)
Per 320g - Calories: 360kcal | Fat: 1.05g | Carbs: 72.83g | Protein: 12.68g
Basbousa (Semolina Dessert Dish)
Per 1702g - Calories: 4563kcal | Fat: 174.16g | Carbs: 679.95g | Protein: 85.29g

Nutrition data powered by FatSecret. Values are per the serving shown and may differ from packaging.