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Plain Wheat and Malt Barley Granules Cereal

Calories, macros, and micronutrients for plain wheat and malt barley granules cereal, with all available serving sizes. Data from the FatSecret food database.

Nutrition Facts

Per 1/2 cup (1 NLEA serving) (58 g)

Calories208
Total Fat1.1 g
Saturated Fat0.2 g
Cholesterol0 mg
Sodium354 mg
Total Carbohydrate47.1 g
Dietary Fiber5 g
Sugars7.0 g
Protein6.3 g
Potassium
178 mg
Calcium
20 mg
Iron
16.2 mg
Vitamin A
225 mcg
Vitamin C
0 mg
Vitamin D
1 mcg

Per 100 g

Calories
359
Protein
10.8 g
Carbs
81.3 g
Fat
1.9 g
  • Protein 11%
  • Carbs 84%
  • Fat 4%

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Nutrition data powered by FatSecret. Values are per the serving shown and may differ from packaging.