Minced Pork and Chicken Luncheon Meat (Canned)

Calories, macros, and micronutrients for minced pork and chicken luncheon meat (canned), with all available serving sizes. Data from the FatSecret food database.

Serving size

Nutrition Facts

Per 100 g (100 g)

Calories196

Total Fat13.9 g

Saturated Fat4.3 g

Cholesterol75 mg

Sodium1,032 mg

Total Carbohydrate1.4 g

Dietary Fiber0 g

Sugars1.3 g

Protein15.2 g

Potassium: 461 mg
Calcium: 39 mg
Iron: 1.4 mg
Vitamin A: 0 mcg
Vitamin C: 38.5 mg

Per 100 g

Calories: 196
Protein: 15.2 g
Carbs: 1.4 g
Fat: 13.9 g

196kcal

Protein 32%
Carbs 3%
Fat 65%

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Related foods

Minced Garlic
Per 3g - Calories: 4kcal | Fat: 0.02g | Carbs: 0.99g | Protein: 0.19g
Minced Ham
Per 100g - Calories: 263kcal | Fat: 20.68g | Carbs: 1.85g | Protein: 16.28g

Nutrition data powered by FatSecret. Values are per the serving shown and may differ from packaging.