Minced Ham
Calories, macros, and micronutrients for minced ham, with all available serving sizes. Data from the FatSecret food database.
Nutrition Facts
Per 100 g (100 g)
Calories263
Total Fat20.7 g
Saturated Fat7.2 g
Cholesterol70 mg
Sodium1,245 mg
Total Carbohydrate1.9 g
Dietary Fiber0 g
Sugars0 g
Protein16.3 g
- Potassium
- 311 mg
- Calcium
- 10 mg
- Iron
- 0.8 mg
- Vitamin A
- 0 mcg
- Vitamin C
- 0 mg
Per 100 g
- Calories
- 263
- Protein
- 16.3 g
- Carbs
- 1.9 g
- Fat
- 20.7 g
263kcal
- Protein 25%
- Carbs 3%
- Fat 72%
Track this food with ActiveDay.
Log minced ham in seconds — by search, barcode, or photo — and see your macros update live.
Related foods
Nutrition data powered by FatSecret. Values are per the serving shown and may differ from packaging.