Poppy Seed Bagel
Calories, macros, and micronutrients for poppy seed bagel, with all available serving sizes. Data from the FatSecret food database.
Nutrition Facts
Per 1 regular (105 g)
Calories276
Total Fat2.6 g
Saturated Fat0.5 g
Trans Fat0 g
Cholesterol0 mg
Sodium461 mg
Total Carbohydrate52.5 g
Dietary Fiber2.5 g
Sugars5.5 g
Protein10.7 g
- Potassium
- 92 mg
- Calcium
- 121 mg
- Iron
- 6.4 mg
- Vitamin A
- 0 mcg
- Vitamin C
- 1.1 mg
Per 100 g
- Calories
- 263
- Protein
- 10.2 g
- Carbs
- 50.0 g
- Fat
- 2.5 g
276kcal
- Protein 16%
- Carbs 76%
- Fat 8%
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Nutrition data powered by FatSecret. Values are per the serving shown and may differ from packaging.