Poppy Seed
Calories, macros, and micronutrients for poppy seed, with all available serving sizes. Data from the FatSecret food database.
Nutrition Facts
Per 100 g (100 g)
Calories533
Total Fat44.7 g
Saturated Fat4.9 g
Cholesterol0 mg
Sodium21 mg
Total Carbohydrate23.7 g
Dietary Fiber10 g
Sugars13.7 g
Protein18.0 g
- Potassium
- 700 mg
- Calcium
- 1,448 mg
- Iron
- 9.4 mg
- Vitamin A
- 0 mcg
- Vitamin C
- 3 mg
Per 100 g
- Calories
- 533
- Protein
- 18.0 g
- Carbs
- 23.7 g
- Fat
- 44.7 g
533kcal
- Protein 13%
- Carbs 17%
- Fat 71%
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Nutrition data powered by FatSecret. Values are per the serving shown and may differ from packaging.