Roll (Home Recipe or Bakery)
Calories, macros, and micronutrients for roll (home recipe or bakery), with all available serving sizes. Data from the FatSecret food database.
Nutrition Facts
Per 1 medium (2-1/2" dia) (36 g)
- Potassium
- 54 mg
- Calcium
- 21 mg
- Iron
- 1.1 mg
- Vitamin A
- 29 mcg
- Vitamin C
- 0 mg
Per 100 g
- Calories
- 314
- Protein
- 8.5 g
- Carbs
- 53.4 g
- Fat
- 7.2 g
- Protein 11%
- Carbs 68%
- Fat 21%
Track this food with ActiveDay.
Log roll (home recipe or bakery) in seconds — by search, barcode, or photo — and see your macros update live.
Related foods
Dinner Rolls
Per 100g - Calories: 300kcal | Fat: 7.30g | Carbs: 50.40g | Protein: 8.40g
Hard Rolls (Includes Kaiser)
Per 100g - Calories: 293kcal | Fat: 4.30g | Carbs: 52.70g | Protein: 9.90g
Soft White Roll
Per 100g - Calories: 279kcal | Fat: 4.33g | Carbs: 49.45g | Protein: 9.50g
Hamburger or Hotdog Rolls
Per 100g - Calories: 279kcal | Fat: 4.33g | Carbs: 49.45g | Protein: 9.50g
French Rolls
Per 100g - Calories: 277kcal | Fat: 4.30g | Carbs: 50.20g | Protein: 8.60g
Hard Roll
Per 100g - Calories: 293kcal | Fat: 4.30g | Carbs: 52.70g | Protein: 9.90g
Nutrition data powered by FatSecret. Values are per the serving shown and may differ from packaging.