ActiveDay

Soybean Meal

Calories, macros, and micronutrients for soybean meal, with all available serving sizes. Data from the FatSecret food database.

Nutrition Facts

Per 1 cup (122 g)

Calories532
Total Fat25.2 g
Saturated Fat3.6 g
Cholesterol0 mg
Sodium16 mg
Total Carbohydrate42.9 g
Dietary Fiber11.7 g
Sugars9.2 g
Protein42.1 g
Potassium
3,068 mg
Calcium
251 mg
Iron
7.8 mg
Vitamin A
7 mcg
Vitamin C
0 mg

Per 100 g

Calories
436
Protein
34.5 g
Carbs
35.2 g
Fat
20.6 g
  • Protein 30%
  • Carbs 30%
  • Fat 40%

Track this food with ActiveDay.

Log soybean meal in seconds — by search, barcode, or photo — and see your macros update live.

Download on the App Store

Related foods

Nutrition data powered by FatSecret. Values are per the serving shown and may differ from packaging.