Scrambled Eggs, Sausage and Pancakes (Frozen Meal)
Calories, macros, and micronutrients for scrambled eggs, sausage and pancakes (frozen meal), with all available serving sizes. Data from the FatSecret food database.
Nutrition Facts
Per 1 meal (5.2 oz) (147 g)
- Potassium
- 204 mg
- Calcium
- 96 mg
- Iron
- 2.3 mg
- Vitamin A
- 148 mcg
- Vitamin C
- 0.3 mg
Per 100 g
- Calories
- 210
- Protein
- 9.4 g
- Carbs
- 14.9 g
- Fat
- 12.4 g
- Protein 18%
- Carbs 29%
- Fat 53%
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Related foods
Scrambled Egg
Per 100g - Calories: 212kcal | Fat: 16.18g | Carbs: 2.08g | Protein: 13.84g
Scrambled Egg (Whole, Cooked)
Per 100g - Calories: 166kcal | Fat: 12.21g | Carbs: 2.20g | Protein: 11.09g
Egg Omelet or Scrambled Egg with Cheese
Per 87g - Calories: 162kcal | Fat: 12.00g | Carbs: 2.58g | Protein: 10.59g
Egg Omelet or Scrambled Egg with Ham or Bacon
Per 101g - Calories: 186kcal | Fat: 13.17g | Carbs: 1.49g | Protein: 14.35g
Egg Omelet or Scrambled Egg with Sausage and Cheese
Per 289g - Calories: 625kcal | Fat: 48.19g | Carbs: 7.29g | Protein: 38.43g
Nutrition data powered by FatSecret. Values are per the serving shown and may differ from packaging.