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Puerto Rican Style Garlic Egg Soup (Sopa De Ajo)

Calories, macros, and micronutrients for puerto rican style garlic egg soup (sopa de ajo), with all available serving sizes. Data from the FatSecret food database.

Nutrition Facts

Per 1 cup (202 g)

Calories182
Total Fat10.5 g
Saturated Fat2.3 g
Cholesterol160 mg
Sodium731 mg
Total Carbohydrate10.8 g
Dietary Fiber0.4 g
Sugars1.7 g
Protein10.0 g
Potassium
228 mg
Calcium
48 mg
Iron
1.7 mg
Vitamin A
53 mcg
Vitamin C
0 mg

Per 100 g

Calories
90
Protein
4.9 g
Carbs
5.3 g
Fat
5.2 g
  • Protein 22%
  • Carbs 24%
  • Fat 53%

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Nutrition data powered by FatSecret. Values are per the serving shown and may differ from packaging.