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Puerto Rican Style Codfish Salad (Serenata)

Calories, macros, and micronutrients for puerto rican style codfish salad (serenata), with all available serving sizes. Data from the FatSecret food database.

Nutrition Facts

Per 1 cup (145 g)

Calories257
Total Fat22.4 g
Saturated Fat3.1 g
Cholesterol22 mg
Sodium606 mg
Total Carbohydrate4.3 g
Dietary Fiber1 g
Sugars2.2 g
Protein9.6 g
Potassium
358 mg
Calcium
20 mg
Iron
0.5 mg
Vitamin A
25 mcg
Vitamin C
7.5 mg

Per 100 g

Calories
177
Protein
6.6 g
Carbs
3.0 g
Fat
15.5 g
  • Protein 15%
  • Carbs 7%
  • Fat 78%

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Nutrition data powered by FatSecret. Values are per the serving shown and may differ from packaging.