Puerto Rican Style Beef Steak with Onions (Biftec Encebollado)
Calories, macros, and micronutrients for puerto rican style beef steak with onions (biftec encebollado), with all available serving sizes. Data from the FatSecret food database.
Nutrition Facts
Per 1 cup (179 g)
- Potassium
- 623 mg
- Calcium
- 29 mg
- Iron
- 3.7 mg
- Vitamin A
- 0 mcg
- Vitamin C
- 3.9 mg
Per 100 g
- Calories
- 325
- Protein
- 20.7 g
- Carbs
- 4.2 g
- Fat
- 24.7 g
- Protein 26%
- Carbs 5%
- Fat 69%
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Nutrition data powered by FatSecret. Values are per the serving shown and may differ from packaging.