1% Low Fat Cottage Cheese
Kemps
Calories, macros, and micronutrients for 1% low fat cottage cheese. Data from the FatSecret food database.
Nutrition Facts
Per 1/2 cup (113 g)
Calories80
Total Fat1 g
Saturated Fat1 g
Trans Fat0 g
Cholesterol10 mg
Sodium400 mg
Total Carbohydrate6 g
Dietary Fiber0 g
Sugars4 g
Protein12 g
- Potassium
- 0 mg
- Calcium
- 100 mg
- Vitamin A
- 60 mcg
Per 100 g
- Calories
- 71
- Protein
- 10.6 g
- Carbs
- 5.3 g
- Fat
- 0.9 g
80kcal
- Protein 59%
- Carbs 30%
- Fat 11%
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Nutrition data powered by FatSecret. Values are per the serving shown and may differ from packaging.