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Puerto Rican Style Biscayne Codfish (Bacalao A La Vizcaina)

Calories, macros, and micronutrients for puerto rican style biscayne codfish (bacalao a la vizcaina), with all available serving sizes. Data from the FatSecret food database.

Nutrition Facts

Per 1 cup (175 g)

Calories345
Total Fat20.8 g
Saturated Fat2.9 g
Cholesterol33 mg
Sodium397 mg
Total Carbohydrate24.8 g
Dietary Fiber3.3 g
Sugars7.0 g
Protein16.2 g
Potassium
759 mg
Calcium
40 mg
Iron
1.5 mg
Vitamin A
19 mcg
Vitamin C
20.5 mg

Per 100 g

Calories
197
Protein
9.2 g
Carbs
14.1 g
Fat
11.9 g
  • Protein 18%
  • Carbs 28%
  • Fat 53%

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Nutrition data powered by FatSecret. Values are per the serving shown and may differ from packaging.