Romaine Lettuce
Great Value
Calories, macros, and micronutrients for romaine lettuce. Data from the FatSecret food database.
Nutrition Facts
Per 1 cup (47 g)
Calories15
Total Fat0 g
Cholesterol0 mg
Sodium10 mg
Total Carbohydrate1 g
Dietary Fiber0.5 g
Sugars0 g
Protein1 g
- Potassium
- 116 mg
Per 100 g
- Calories
- 32
- Protein
- 2.1 g
- Carbs
- 2.1 g
- Fat
- 0 g
15kcal
- Protein 50%
- Carbs 50%
- Fat 0%
Track this food with ActiveDay.
Log romaine lettuce in seconds — by search, barcode, or photo — and see your macros update live.
Related foods
Nutrition data powered by FatSecret. Values are per the serving shown and may differ from packaging.