Zoodles
Calories, macros, and micronutrients for zoodles, with all available serving sizes. Data from the FatSecret food database.
Nutrition Facts
Per 1 cup (220 g)
- Potassium
- 574 mg
- Calcium
- 33 mg
- Iron
- 0.8 mg
- Vitamin A
- 22 mcg
- Vitamin C
- 37.3 mg
Per 100 g
- Calories
- 16
- Protein
- 1.2 g
- Carbs
- 3.3 g
- Fat
- 0.2 g
- Protein 24%
- Carbs 68%
- Fat 8%
Track this food with ActiveDay.
Log zoodles in seconds — by search, barcode, or photo — and see your macros update live.
Related foods
Noodles
Per 101g - Calories: 138kcal | Fat: 2.07g | Carbs: 25.16g | Protein: 4.54g
Beef Stroganoff with Noodles
Per 1822g - Calories: 2387kcal | Fat: 131.01g | Carbs: 161.08g | Protein: 142.49g
Chow Fun Rice Noodles
Per 337g - Calories: 361kcal | Fat: 1.42g | Carbs: 78.93g | Protein: 5.86g
Beef, Noodles and Vegetables (Mixture)
Per 920g - Calories: 1169kcal | Fat: 28.62g | Carbs: 113.02g | Protein: 111.64g
Spinach Lasagna Noodles with Meat
Per 3293g - Calories: 4840kcal | Fat: 191.95g | Carbs: 470.83g | Protein: 306.86g
Beef and Noodles (Mixture)
Per 302g - Calories: 510kcal | Fat: 16.81g | Carbs: 40.34g | Protein: 46.40g
Nutrition data powered by FatSecret. Values are per the serving shown and may differ from packaging.