2% Milkfat Lowfat Cottage Cheese
Breakstone's
Calories, macros, and micronutrients for 2% milkfat lowfat cottage cheese. Data from the FatSecret food database.
Nutrition Facts
Per 1/2 cup (117 g)
Calories100
Total Fat2.5 g
Saturated Fat1.5 g
Trans Fat0 g
Cholesterol10 mg
Sodium280 mg
Total Carbohydrate7 g
Dietary Fiber0 g
Sugars4 g
Protein13 g
- Potassium
- 0 mg
- Calcium
- 130 mg
- Iron
- 0 mg
- Vitamin A
- 54 mcg
- Vitamin D
- 0 mcg
Per 100 g
- Calories
- 85
- Protein
- 11.1 g
- Carbs
- 6.0 g
- Fat
- 2.1 g
100kcal
- Protein 51%
- Carbs 27%
- Fat 22%
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Related foods
2% Fat Milk
Per 100g - Calories: 50kcal | Fat: 1.97g | Carbs: 4.68g | Protein: 3.30g
2% Fat Evaporated Milk (Undiluted)
Per 102g - Calories: 94kcal | Fat: 2.00g | Carbs: 11.35g | Protein: 7.55g
Milk (2% Lowfat Without Added Vitamin A and Nonfat Solids)
Per 100g - Calories: 56kcal | Fat: 1.98g | Carbs: 5.49g | Protein: 3.95g
Nutrition data powered by FatSecret. Values are per the serving shown and may differ from packaging.