Puerto Rican Style Stewed Codfish
Calories, macros, and micronutrients for puerto rican style stewed codfish, with all available serving sizes. Data from the FatSecret food database.
Nutrition Facts
Per 1 cup (227 g)
- Potassium
- 1,056 mg
- Calcium
- 116 mg
- Iron
- 2.1 mg
- Vitamin A
- 48 mcg
- Vitamin C
- 66.5 mg
Per 100 g
- Calories
- 140
- Protein
- 19.3 g
- Carbs
- 5.4 g
- Fat
- 4.2 g
- Protein 57%
- Carbs 16%
- Fat 28%
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Nutrition data powered by FatSecret. Values are per the serving shown and may differ from packaging.