Crab
Calories, macros, and micronutrients for crab, with all available serving sizes. Data from the FatSecret food database.
Nutrition Facts
Per 1 cup, cooked, flaked and pieces (118 g)
- Potassium
- 379 mg
- Calcium
- 122 mg
- Iron
- 1.1 mg
- Vitamin A
- 2 mcg
- Vitamin C
- 3.9 mg
Per 100 g
- Calories
- 101
- Protein
- 20.0 g
- Carbs
- 0 g
- Fat
- 1.8 g
- Protein 83%
- Carbs 0%
- Fat 17%
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Per 242g - Calories: 330kcal | Fat: 15.13g | Carbs: 0.27g | Protein: 45.84g
Dungeness Crab (Cooked, Moist Heat)
Per 100g - Calories: 110kcal | Fat: 1.24g | Carbs: 0.95g | Protein: 22.32g
Steamed Hard Shell Crab
Per 101g - Calories: 102kcal | Fat: 1.78g | Carbs: 0.00g | Protein: 20.20g
Blue Crab
Per 100g - Calories: 87kcal | Fat: 1.08g | Carbs: 0.04g | Protein: 18.06g
Crab Salad Made with Imitation Crab
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Nutrition data powered by FatSecret. Values are per the serving shown and may differ from packaging.