Fried Battered Pompano
Calories, macros, and micronutrients for fried battered pompano, with all available serving sizes. Data from the FatSecret food database.
Nutrition Facts
Per 1 oz boneless (yield after cooking) (27 g)
- Potassium
- 95 mg
- Calcium
- 11 mg
- Iron
- 0.3 mg
- Vitamin A
- 7 mcg
- Vitamin C
- 0 mg
Per 100 g
- Calories
- 267
- Protein
- 17.3 g
- Carbs
- 6.7 g
- Fat
- 18.7 g
- Protein 26%
- Carbs 10%
- Fat 64%
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Nutrition data powered by FatSecret. Values are per the serving shown and may differ from packaging.