Fried Floured or Breaded Mackerel
Calories, macros, and micronutrients for fried floured or breaded mackerel, with all available serving sizes. Data from the FatSecret food database.
Nutrition Facts
Per 1 oz boneless (28 g)
- Potassium
- 113 mg
- Calcium
- 11 mg
- Iron
- 0.5 mg
- Vitamin A
- 9 mcg
- Vitamin C
- 0.3 mg
Per 100 g
- Calories
- 293
- Protein
- 20.6 g
- Carbs
- 8.3 g
- Fat
- 19.1 g
- Protein 29%
- Carbs 11%
- Fat 60%
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Nutrition data powered by FatSecret. Values are per the serving shown and may differ from packaging.